I wanna lose 20 pounds really fast…in like a week..without not eatingg. What do i have to do?
You wouldn't lose 20lbs in a week even if you went completely without food. (which you should never do). Try setting a more realistic goal and do it the healthy way.
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i am all ready skiny so i just need to lose that little betty plug thing. bc i am try to get abs so i need to lose about 20 more pounds or more so than i can start work on my stomach
wow.. that frist girl was really mean yea that cool you [...]
I'm currently 27 years old, 5'5, 153 pounds
Well you should eat fiber and protein rich foods like: eggs, apples, carrots, oatmeal, milk, soy-milk, tofu, well anything in produce-except potatoes, dark chocolate(the very high % kind), and very lean meat-like tuna. Also drink a lot of water and tea cause they help to rid [...]
I'm 5'0 and 115 lbs, but even though I'm in the normal weight range, I'm still chunky all over esp. in my arms and tummy. Can you recommend any diets that would make me lose 10-20 pounds fast? I've been running on the tread mill for 30 mins everyday for a month and haven't [...]
I want to lose 20-30 pounds perferably by march. I also want to lose the weight fast. I'm about 5'3 or 5'4 and I weigh 145 pounds. I have access weight around my stomach,legs arms face, just about eveywhere. I'm a vegitarian. I also play sports. What are some workout I can do? How many [...]
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go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m.
I know a woman who lost 60 pounds a month on it. She did nothing else!
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im wanting to join the airforce, but i need to lose almost 20 pounds! how long do you think it will take me?
If you lose about 3.5 lbs a week you should lose 20lbs in about 6 weeks. Make sure you do a lot of cardio and eat healthy (lots of protein!) and you will [...]