Does anyone know what the maple syrup-based liquid diet is that Beyonce' used to lose 20 pounds fast ?

You can follow the links below, which will tell you about all there is to know about this syrup-based diet. The sound of "maple syrup diet" is a little misleading. To follow the actual plan, the syrup is watered down to a ridiculous level, and then you live on nothing else for several days. (More accurately it is the "sugary water starvation diet".)
If you have the discipline to stay on a plan like this, you WILL lose weight, due primarily to radical calorie reduction. However, if you have the the kind of discipline required to intentionally stave yourself for a week…you could lose actual weight, that you would keep off, through a more traditional diet and exercise plan.
Of the people I've known to try this, I don't think anyone has lasted the entire recommended term, and no one has kept off the weight they did lose for more than a couple of months.
It must work for some people, but I think they are the exception to the rule.
The Master Cleanse
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oh please don't go on a stupid fad diet just because a movie star did. Did you also know she put the weight right back on after she went off the diet? You cant eat maple syrup and spices for the rest of your life. How gross is that anyway? Do your body a favor and dont eat crap like waffle condiments as your main source of nutrition. Try eating 5 servings of fresh fruits and vegetables every day for 1 week and tell me you dont lose weight. Eating that much healthy food that is good for you, won't leave you enough room to eat any of the crap, and not only will you feel good, but you will also lose excess pounds.
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The Master Cleanse, or the lemonade diet.
Its a fast where all you get is lemonade made from lemons, organic maple syrup and cayenne pepper.
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You can follow the links below, which will tell you about all there is to know about this syrup-based diet. The sound of "maple syrup diet" is a little misleading. To follow the actual plan, the syrup is watered down to a ridiculous level, and then you live on nothing else for several days. (More accurately it is the "sugary water starvation diet".)
If you have the discipline to stay on a plan like this, you WILL lose weight, due primarily to radical calorie reduction. However, if you have the the kind of discipline required to intentionally stave yourself for a week…you could lose actual weight, that you would keep off, through a more traditional diet and exercise plan.
Of the people I've known to try this, I don't think anyone has lasted the entire recommended term, and no one has kept off the weight they did lose for more than a couple of months.
It must work for some people, but I think they are the exception to the rule.
References :
http://www.weightlossresources.co.uk/diet/maple-syrup.htm
http://www.diet-blog.com/archives/2006/08/16/the_maple_syrup_diet_fad.php
http://calorielab.com/news/2006/08/18/weight-loss-with-the-maple-syrup-diet/
The master clense Lemonade diet.
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honey.. beyonce is very rich and she had people watching over her days on end while on this diet, so if she passed out someone was there and she din;t have to go to school nor work while on this plan so don't hurt ur self i think it's stupid.. the things woman do to look good is silly .. i went on a fruit diet for five days and lose one dress size ..but i got all my needs in every bite.. good luck and love Ur self.
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