How do you lose 20 pounds fast?
i am all ready skiny so i just need to lose that little betty plug thing. bc i am try to get abs so i need to lose about 20 more pounds or more so than i can start work on my stomach
wow.. that frist girl was really mean yea that cool you have the same name as me but any way i no what you mean i am a cheerleader and i have to stay fit and toned some people say i stay that way bc i don't eat but no its because i am so skinny but really i eat a lot of grapes and protens and fruits and veg. you no but i has keep the other wait off.
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You don't if u r already skinny the question is either attention seeking or a cry 4 help..when you turn fat into muscle you actually will weigh heavier. What I feel you need is toning so you look trimmer ( have extensive years in health and fitness)
20 lbs is a lot of weight please get advise from a health professional or a gym instructor….Skinny minus 20 lbs could look anorexic….Look after yourself….remember if we need to impress others there is a self worth problem.
References :
wow.. that frist girl was really mean yea that cool you have the same name as me but any way i no what you mean i am a cheerleader and i have to stay fit and toned some people say i stay that way bc i don't eat but no its because i am so skinny but really i eat a lot of grapes and protens and fruits and veg. you no but i has keep the other wait off.
References :
Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
There are more tips and info.
there's a video on success fitness too.
References :
http://helpyourself.50webs.com