I Always Thought I Can’t Lose Weight - Not Any More
I see my adult life as part one and part two. Although there is weight loss involved here it’s not why I see it in two parts.
My before part is before I was diagnosed with type 2 diabetes. My after part is what happens after, dealing with the aftermath.
I knew I was carrying a bit of extra girth but I never thought 15 pounds or so was dangerously overweight for someone in my mid twenties.
I had tried to lose weight many times in the past but motivation was the key for me. Actually lack of motivation was the key for me. I just assumed I can’t lose weight.
I had tried to lose the weight before and when I tried hard it took for ever to shift. If I stopped for a little while it come piling back on in double quick time.
Then disaster, or what seemed like disaster for me. Struck with diabetes, and all the possible complications that come with it.
It seemed I had to rid myself of any “can’t lose weight” thoughts and also rid myself of any excess weight. My health depended on it.
What the hell was I gonna do? I was convinced for most of my adult life that I simply can’t lose weight. I needed to get hold of a dieting system that worked for me.
What I thought I needed was something that I could follow step by step every day. Along the way ticking off the boxes when I’d finished a step.
If my daily tasks were meals or a few exercises then I wanted a neat list of things I could tick off when I’m done. If I stick to the plan I must be doing it right.
I had differing levels of success with all manner of dieting systems and gizmos. Some quite expensive! I read plenty of books and lots of Ebooks.
I eventually settled on a step by step system that allows me to eat what I want, and not skinny little rations. It comes with a computer diet planner that takes all the stressful work out of planning meals.
Remember me saying I like to tick off the boxes every day? This system does that for me. Pardon the pun but this system ticks all my boxes!
If you too think you can’t lose weight then let me tell you from experience you are 99% wrong in thinking that. Maybe you just haven’t found the system that works for you yet. Maybe that system is the one I use?
I’ve reviewed a few of the things I’ve tried on my blog. My fav system is obviously ranked number one there as it works great for me. Check them out as you’ve got nothing to lose but a bit of fat!