The TRX was created following years of extensive research and development in the field. It is a resistance training system comprising of nylon webbed straps, grips and anchors that is able to be attached to any secure weight bearing base. 

At first created as a military training alternative (Navy Seals) and subsequently launched as a resourceful exercise tool for skilled Personal and Athletic Trainers, the TRX suspension trainer offers greater functionality and flexibility than bulky, high-priced apparatus.

The TRX makes it possible for over 300 upper & lower body workouts, each one is able to be progressed in order to reflect your fitness levels. The difficulty level can be adjusted by where you position your body, because your body weight is your resistance. It also features an essential caribina with locking tooth to accommodate even the most demanding users.

Weighing less than 1kg and stored inside a small bag, the system is incredibly portable and sets up in just under a minute allowing you to train at the gymnasium, on the field, at home, on the road or outside in all weather conditions.

Suspension training builds enhanced muscular balance, joint stability, mobility and core strength helping you perform better within any sport. It also improves stance and prevents potential injuries. The TRX Suspension Training System allows you to perform literally hundreds of complete body actions and also assists you to you shed weight.

“Having been a personal trainer for some 12 years now and in all my experience I cannot recommend any single piece of equipment anymore highly. Training clients at all different levels and fitness I can use the TRX with them all knowing that they are going to get a complete body workout.

“It is completely portable and easy to use inside a gym or in the great outdoors. The product is of the highest quality and very user friendly.

“If the personal trainer uses the TRX as I do in my own training, there can be no bigger compliment.” - Michael Millen, Feelalivetraining

As the official distributor of the TRX in the UK, Escape Fitness is working closely with clubs to develop and make dedicated TRX zones meant for group training. Here are some of the products we have available:

Door Anchor

Now you can get your full TRX workout anyplace there is a door.

The Door Anchor’s nylon, high density foam & felt system slips simply over the upper of any solid wood or metal door and, once the door is closed, offers 100% sturdy support. It won’t scratch or spoil any paint or wood and folds up effortlessly for storage and portability. Included is a useful “Workout in Progress” safety placard - simply hang it on the outside of the door.

TRX X-mount

The TRX  anchoring system is for those ready to commit a space to repeated working out use.

This unobtrusive-looking, 4.5” diameter, high-quality steel construction plate attaches easily to any wall; or, affix it to a vertical stud or a secure overhead beam. It supports all TRX Suspension Trainer models.

TRX All Body Express DVD & Guide

Busy lives call for healthy bodies - so fitting in a workout is crucial, time crunch or not.

Now it’s simplier and easier than ever: The All Body Express Workout DVD delivers cardiovascular and spot training exercises that target all the major muscle groups in just twenty five minutes.

You can double up the routine for maximum endurance and strength building. Comes with bonus warm-up routine, expert tips and techniques, and a complete, waterproof fold-out usage and set-up guide. Get fit in just 25 minutes a day - no excuses.

TRX  Military FORCE DVD and Guide

Get into Peak Operational Readiness - or, in civilian terms, the best shape of your life. Follow TRX  creator and former Navy SEAL Randy Hetrick and Fitness Anywhere Director of Education Fraser Quelch through a one-two punch of a workout.

Intended to be carried out on alternating days, the two programs begin at a moderate level and ratchet up the training aggressively over a 12-week period, taking your strength and stamina up to a level of America’s highest echelon of fighting forces.

The DVD includes a bonus warm-up routine, two-real time routines, exclusive tips and techniques from Hetrick and Quelch, and a handy workout log to track your personal progress.

We offer a range of support materials including training guides, dvds and posters on sale - visit our website for more information: www.escapefitness.com

Technorati Tags: Suspension training, trx, trx suspension, trx suspension training

The TRX was formulated immediately following years of comprehensive research and development in the discipline. It is a resistance exercising procedure consisting of nylon webbed straps, handles and anchors that can be fitted to any safeguard weight bearing base. 

Originally created as a military training option (Navy Seals) and subsequently unveiled as a inspiring exercising resource for professional Personal and Athletic Trainers, the TRX Suspension Trainer provides improved usefulness and versatility than large, higher priced machines.

The TRX provides over 300 upper and lower body exercise routines, each one can be progressed to reflect your workout levels. The difficulty stage can be altered by where you place your body, because your body weight is your resistance. It also includes an essential caribina with securing tooth to cater even the most proclaiming users.

Weighing under 1kg and kept in a small bag, the program is relatively convenient and sets up in just beneath a minute permiting you to teach at the gym, on the field, at home, on the road or outside in all weather conditions.

Suspension training builds exceptional muscular steadiness, joint stableness, mobility and core energy supporting you practice far better in any sport. It also betters posture and prevents future problems. The TRX Suspension Training Program aids you to practice virtually hundreds of total body workout routines and also helps you eliminate weight.

“Having been a personal trainer for some 12 years now and in all my experience I cannot encourage any single piece of apparatus anymore highly. Exercising clients at all diverse grades and exercise I can use the TRX with them all knowing that they are going to get a comprehensive body exercise.

“It is completely convenient and easy to use inside a gym or in the great outdoors. The system is of the optimum condition and surprisingly user friendly.”

TRX Door Anchor

Now you can get your full TRX work out everywhere there is a door.

The Door Anchor’s nylon, high density foam and felt procedure slips easily over the top of any solid wood or metal door and, when the door is closed, offers 100% sturdy support. It won’t scratch or damage any paint or wood and folds up effortlessly for storage and portability. Included is a handy “Workout in Progress” safety placard – just hand it on the outside of the door.

TRX X-mount

The TRX anchoring procedure is for those ready to commit a space to regular training use.

This unrobustive-looking, 4.5” diameter, high quality steel construction plate attaches conveniently to any wall; or, affix it to a vertical stud or a secure overhead beam. It works with all TRX Suspension Trainer models.

TRX All Body Express DVD & Guide

Busy lives call for healthy bodies - so fitting in a workouts is crucial, time crunch or not.

Now it’s better than ever: The All Body Express Workout DVD provides cardiovascular and spot training workouts that focus all the major muscle groups in just 25 minutes.
You can double up the routine for maximum endurance and power building. Includes bonus warm-up program, expert ideas and methods, and a comprehensive, waterproof fold-out usage and set-up guide. Get fit in just 25 minutes a day - no excuses.

TRX Military FORCE DVD and Guide

Get into Peak Operational Readiness — or, in civilian terms, the very best shape of your life. Follow TRX originator and former Navy SEAL Randy Hetrick and Fitness Director of Education Fraser Quelch through a one-two punch of a exercise.

Engineered to be carried out on changing days, the two programmes commence at a average grade and ratchet up the exercising aggressively over a 12-week period, taking your strength and endurance up to the grade of America’s greatest echelon of fighting forces.

The TRX DVD  comprises of a bonus warm-up workout, two-real time workouts, exclusive tips and methods from Hetrick and Quelch, and a handy workout log to track your personal success.

TRX Suspension Trainer – voted “Best Total Body Tool” by Men’s Health magazine.

Technorati Tags: trx, trx suspension trainer, trx suspension training